If you’re looking to get the MOST out of your botox injections in Kelowna and Kamloops, follow this researched-backed rule.
As a cosmetic injector in Kelowna and Kamloops, I frequently receive questions from my patients regarding the longevity of neuromodulators—aka how long will my botox really last?!
My botox patients in Kelowna and Kamloops understandably want to get the most out of their injections and are curious about how various factors can influence the longevity of their results. Neuromodulators (commonly referred to as botox) are fantastic option for those looking to reduce the appearance of fine lines and wrinkles, but understanding what you can do to prepare for your injections in order to get the most out of them will help with overall effectiveness and longevity.
In this article, I’ll break down how botox works, what you can typically expect in terms of timeline, lifestyle factors that come into play, tips for extending your results and how zinc supplements can make your botox results last 30 percent longer!
Botox 101: How does it work?
Neuromodulators, such as Botox®Cosmetic or Dysport®, block the release of acetylcholine—a neurotransmitter that signals muscles to contract. This temporary paralysis allows the skin above those muscles to smooth out, reducing the appearance of dynamic wrinkles, which are caused by repeated facial expressions like frowning or smiling. While some results may be evident within three to five days, full effects typically show around the two-week mark. Understanding how botox works (and that it does not provide instant results) helps set realistic expectations about your botox injections with me at my locations in Kelowna and Kamloops.
Typical Botox Treatment Timeline: How long does botox really last?
After your botox injections, you might notice subtle changes in your appearance within just a few days, depending on the brand used (Dysport® typically shows results sooner) and muscle strength . By the end of the first week, the transformation becomes more pronounced, and you’ll likely see peak results about two weeks. Personally, I believe the BEST botox results can be seen at four weeks after the product has had time to settle in. It’s for this reason, I recommend brides book their injections with me one month prior to their wedding as opposed to a couple weeks before.
On average, botox results can last anywhere from three to six months, but this can vary a lot based on the individual. Factors such as the specific area treated, how many units are used, an individual’s metabolism and how active the targeted muscles are all play a role. For instance, areas that move frequently—like your forehead or lips (lip flip)—might show signs of muscle activity sooner than less mobile regions, such as around your eyes. Keeping track of your results can help us fine-tune your treatment schedule.
View this post on Instagram
Your Lifestyle and Botox Longevity
Believe it or not, your daily habits can have a significant impact on how long your botox results last. If you engage in intense physical activity, for example, increased blood flow and metabolism might break down the product more quickly. Likewise, a diet loaded with sugar and processed foods can accelerate skin aging, and that could undermine the benefits of your treatment. Staying well-hydrated is also super important because adequate water intake helps maintain skin elasticity and overall health.. And let’s not forget about sun exposure—excessive UV rays can damage your skin and diminish the effects of botox faster.
How to Make Botox Results Last Longer
To help your botox results last as long as possible, there are several strategies you can adopt. First, make sure you’re choosing an experienced injector who understands facial anatomy and knows the best techniques for your unique needs (likewise, know the signs of cosmetic injector red flags so you can avoid them at all costs). Following any aftercare instructions—like avoiding strenuous exercise and not touching the treated areas for 24 hours—can make a noticeable difference. Stress management is equally important; high stress levels can lead to muscle tension and premature aging, so practicing mindfulness or relaxation techniques can be beneficial (I know, easier said than done!). Lastly, staying on top of a strategic skincare routine can support your skin’s health and improve the longevity of your botox results.
Consistency is key when it comes to getting the best results from botox treatments. I recommend scheduling follow-ups every three to five months, depending on factors such as muscle activity and your aesthetic goals. Regular appointments not only help maintain the effects of your botox treatments, but they also create a cumulative impact, which leads to reduced muscle activity over time. This means that, with ongoing treatments, you might notice a gradual decrease in the depth of existing wrinkles and a more sustained improvement in your overall skin appearance.
Zinc For Added Botox Longevity
You might be surprised to learn that zinc can play a role in how long your botox results last! This is where my experience as a Naturopathic Doctor really comes into the spotlight: I love finding ways to support your cosmetic injections appointments with natural solutions that promote beauty from the inside out. Supplementing with zinc before and after your botox injections in Kelowna and Kamloops is one of those ways.
This essential mineral is crucial for skin health, wound healing, and immune function. It helps stabilize cell membranes and has antioxidant properties, protecting your skin from damage caused by free radicals. With such a great track record for supporting skin health, zinc may even influence the metabolism of botox, potentially extending its effects.
This effect has even been researched. To study zinc’s effects on botox results, researchers investigated whether zinc supplements could improve the effectiveness and duration of botox treatments. In a trial with 77 participants, those who took zinc citrate with phytase—an enzyme that enhances zinc absorption—experienced about a 30 percent longer duration of the product’s effects, with 84 percent reporting stronger results.
For most adults, the recommended dietary allowance (RDA) for zinc is about 11 mg per day for men and 8 mg per day for women. But, when considering supplementation specifically for the purpose of boosting botox longevity, I’d suggest a dosage of 25 to 50 mg per day. We can talk about this together at your botox consultation at either of my locations in Kelowna or Kamloops to determine exactly how much is right for you.
To get the full benefits, I recommend supplementing with zinc three days before your botox treatment and for four days after. This timing allows your body to build up adequate levels of your zinc supplement, while continuing it post-treatment after your botox injection can help support the product as it settles.
Botox Injections in Kelowna and Kamloops, BC
While botox can offer impressive results (if I do say so myself), understanding how it works and the factors that influence its longevity helps you get the most of your treatment. By making informed lifestyle choices, strategically supplementing with zinc and committing to regular appointments, you can enjoy the results longer. Combining modern treatments like botox with natural health practices can truly change your skincare journey, and I’m here to support you every step of the way. Ready to schedule your botox consultation? I practice out of multiple locations in Kelowna and Kamloops to make your appointments more convenient and accessible. I invite you to book your complimentary botox consultation with me at the best location for you.